“It’s an eye opener. Sonia shows us how important it is to keep our inner image and outer image congruent. And the tips she shared are very useful and I can apply them instantly.” – Aimee Ng

Alison Middleton, Health and Nutrition Coach

Alison Middleton

Health and Nutrition Coach

Alison Middleton has spent over 20 years in professional services firms in a variety of senior HR & Training and Development roles where she has been responsible for designing and delivering staff training and leadership programmes, managing health and employee engagement as well as putting in place corporate wellbeing programmes.

Her passion for health and educating others, has led to her qualifying as a Health and Nutrition Coach.  She is a graduate of the Institute of Integrative Nutrition (the world’s largest nutrition school, studying more than 100 dietary and nutritional theories and working with top thought leaders in the industry such as Dr. Andrew Weil, director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, pioneer in the field of alternative medicine; Dr. David Katz, director of the Yale University Prevention Research Center and Dr. Walter Willet, chair of nutrition at Harvard University best-selling author David Wolfe.)

Alison is very active in the Hong Kong community.  She sits on the Committee of Management for Union Church as their HR Consultant, on the British Chamber.