Addressing issues in your relationship can be frightening and daunting, but living in a relationship that doesn’t work is even more awful. Couples counselling can support you to address issues head-on, and make the decisions that are correct for your relationship.
People are complex. It’s not as simple as being confident or unconfident, it’s about how your mindset is in a certain situation. Take a moment to focus and tap into your confident, outgoing mindset next time you’re lacking confident and feeling powerless.