The feeling of not being good enough is something we all experience. Make self-assurance and self-appreciation part of your daily self-care ritual, because you are enough, just as you are.
Are the events in your life the result of choice or the result of destiny? And if the choices that led to an event are outside of your control, what implications does that have?
Addressing issues in your relationship can be frightening and daunting, but living in a relationship that doesn’t work is even more awful. Couples counselling can support you to address issues head-on, and make the decisions that are correct for your relationship.
People are complex. It’s not as simple as being confident or unconfident, it’s about how your mindset is in a certain situation. Take a moment to focus and tap into your confident, outgoing mindset next time you’re lacking confident and feeling powerless.